Stacy’s Recapping the Best of 2022
Stacy’s Recapping the Best of 2022: One of the lessons I’ve learned as I’ve gotten older (more wise) is to appreciate my achievements; to actually practice gratitude for even the simplest parts of...
View ArticleThe Whole View, Season 3 Ep 42: No Noom New Years w/ Kathleen Meehan
Welcome Kathleen Meehan to the Whole View! This week, Stacy and Kathleen discuss anti fad dieting, Noom, and regaining connection to our bodies. Kathleen shares her experience as a dietician to help...
View ArticleThe Whole View, Season 3 Ep 43: Imposter Syndrome w/ Cathy Heller
Welcome Cathy Heller to the Whole View! This week, Stacy and Cathy break down imposter syndrome and offer listeners actionable steps they can take to combat it. Find Cathy: Website Instagram The Cathy...
View ArticlePad Thai from Your Pantry: A Big Crowd Pleaser
Pretty much the first meal I learned to cook from scratch was Pad Thai. You see, I had zero experience in the kitchen when I started staying home with the kids in 2008. For a while, we used meal kits...
View ArticleStacy’s Weekly Wrap-Up, Jan 19th: Social Media Updates
Social media is constantly evolving, and so are we! I’m so excited to start this year with some updates that I’ve been wanting to do for a long time. New Year, New Me (on Social Media) New handle, same...
View ArticleThe Whole View, Season 3 Ep 44: Disordered & Emotional Eating w/ Tamar...
Welcome Tamar Samuels to the Whole View! This week, Stacy and Tamar discuss the science behind disordered and emotional eating, what drives us to the habit, and tips for managing these behaviors. Find...
View ArticleYear of Pleasure: NBC and Beyond
I am leaning into pleasure this year! Does the word “pleasure” feel dirty to you? To me, it feels freeing! I started 2023 with one word: pleasure. As I recalled in a New Year’s blog, I wasn’t enjoying...
View ArticleStacy’s Weekly Wrap-Up, Jan 25th: California Dreamin’
After a delayed airport start, kiddo and I flew to California for a work (and pleasure) trip! It was kiddo’s first time off the East Coast, and we loved the 1:1 time and exploring! I had so much...
View ArticleThe Whole View, Season 3 Ep 45: Weight Discrimination in the Workplace w/...
Welcome Dannie Lynn Fountain to the Whole View! This week, Stacy and Dannie Lynn discuss weight discrimination in the workplace, what it can look like, and tips for advocating for yourself and others....
View ArticleStacy’s Weekly Wrap-Up, Feb 1st: The Best Parenting Feels
Parenting during times with so much scary legislation for trans youth and senseless shootings happening lately, has me hugging my kids extra tight. It felt like just yesterday I was sending four...
View ArticleThe Whole View, Season 3 Ep 46: How to Be Love(d) w/ Humble the Poet
Welcome Kanwer Singh, professionally known as Humble the Poet, to the Whole View! This week, Stacy and Humble the Poet discuss unlearning, compassion, and challenging conventional ideas about love....
View ArticleClean Beauty Physical vs Safer Chemical Exfoliators
Exfoliating is one of the secrets to healthy-looking skin. But what is the difference between Physical vs Safer Chemical Exfoliators? Or, how about why is the best time to exfoliate for youthful,...
View ArticleFirst Federal Law Update to Personal Care Since 1938: All About the...
What is the Modernization of Cosmetics Regulation Act (MoCRA)? It’s the first Federal law to update personal care products in any way since 1938. You know, when hundreds of thousands of chemicals that...
View ArticleThe Whole View, Season 3 Ep 47: Sexual Health & Wellness w/ Intimacy...
Welcome Intimacy (s)Expert, Susan Bratton to the Whole View! This week, Stacy and Susan discuss sexual health and wellness, the importance of communication, and resources for listeners to take their...
View ArticleThe Whole View, Season 3 Bonus Ep: All About the Modernization of Cosmetics...
Welcome back Lindsay Dahl to the Whole View! This week in a special bonus episode, Stacy and Lindsay take a deep dive into the newly passed Modernization of Cosmetics Regulation Act (MoCRA), what it...
View ArticleNon-Toxic Scalp & Hair Health (Class & Products)
My hair is the longest and healthiest it’s been since I graduated high school! With 3 pregnancies and nursings, nutrient deficiencies from chronic dieting, and autoimmune diseases, my hair was a...
View ArticleStacy’s Weekly Wrap-Up, Feb 15th: What Would Rihanna Do?
What would Rihanna do? Well… did you have a chance to watch the Rihanna concert (some called it the Superbowl) last weekend? Wow, she is a such a boss! I am inspired by her to show up as my authentic...
View ArticleThe Whole View, Season 3 Ep 48: Hope and Healing After Grief w/ Laura Fletcher
Welcome Laura Fletcher to the Whole View! This week, Stacy and Laura discuss how grief can manifest, ways to find compassion in healing, and how to better support ourselves and others experiencing...
View ArticleUlta’s Truly Clean & Green Shopping List & Beautycounter Pop-Up
As an elder millennial, Ulta isn’t my usual stomping ground. But, when I heard Beautycounter would be popping up there, I was excited to explore. It had been at least a decade since I stepped foot in...
View ArticleThe Whole View, Season 3 Ep 49: Mindset, Motivation and the Lies We Tell...
Welcome Sonia Jhas to the Whole View! This week, Stacy and Sonia discuss evaluating our mindset, questioning our motivations, and tips for figuring out what’s really important to us. Find Sonia Website...
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