TPV Podcast, Episode 398: How We’re Coping with Quarantine
On this week’s episode, Stacy and Sarah share tips on how to cope with quarantine and the new challenges that we are all facing during this pandemic. The hosts cover strategies for working from home,...
View ArticleTPV Podcast, Episode 399: What’s the deal with those funny amber glasses?
On this week’s episode, Stacy and Sarah discuss the use of blue-blocking glasses, also known as amber-tinted glasses. Sarah broke down the research that shows the ways we can impact our sleep quality...
View ArticleFamily-friendly Real Food Pantry Clean-Up & Clean-Out
We’re showing not just how we cleaned-up and cleaned-out our pantry, donating a huge box to local food bank, but also what our family-friendly real food pantry favorites are. We’ve been long-overdue...
View ArticleThe Whole View, Episode 400: Modern Science and a Real Life Approach to Health
Welcome to episode 400 of what was The Paleo View, and today launches into new branding as The Whole View! Join Stacy of Real Everything and Dr. Sarah of The Paleo Mom as they bust myths and answer...
View ArticleThe Whole View, Episode 401: Covid-19 NEW FAQ
Welcome to episode 401 of The Whole View! This week Stacy and Sarah address some of the latest questions they have been receiving (in follow up to this and this episode) on what we now know about...
View ArticleThe Whole View, Episode 402: The Benefits of Pets (and Sarah’s getting a puppy!)
Welcome to episode 402 of The Whole View! This week Stacy and Sarah discuss the health benefits of pet ownership. In addition to the science behind the mental and physical benefits, Stacy and Sarah...
View ArticleWe Have COVID-19: our experience with the Novel Coronavirus
It’s the end of day 11 and 10 for myself and Stacy, we have been fighting the Novel Coronavirus. I have been diagnosed with Covid-19. As of right now, we are pretty much on the mend and fortunately had...
View ArticleHow to Treat Yourself: Skincare Rituals for an At-Home Spa-Like Experience
With Coronavirus still impacting our ability to safely indulge in spa visits, I’ve arranged for a professional to bring one to your home! Join Stacy and Ky Washington for a virtual seminar: How to...
View ArticleThe Whole View, Episode 403: Stacy Has Covid-19, Now What?
Welcome to episode 403 of The Whole View! This week Stacy shares her personal experience with covid-19 and what they did as a family once Matt received a formal diagnosis. Hear about the timeline of...
View ArticleCinnamon Apple 3 Ingredient Gluten-Free Breakfast Dump Cake
Yep, that’s right, I said Cinnamon Apple 3 Ingredient Gluten-Free Breakfast Dump Cake. What in the what? Last year, Cassy of Fed & Fit blew our minds with the Campfire Cobbler, a fruit-based “dump...
View ArticleThe Whole View, Episode 404: Is grain-free dog food a problem?
Welcome to episode 404 of The Whole View! This week Stacy and Sarah are sharing all about how they are feeding their beloved pups. What brands do they love, how do they prep and serve their food, do...
View ArticleThe Whole View, Episode 405: Is there real science on Pesticides and the...
Welcome to episode 405 of The Whole View! This week Stacy and Sarah address a listener’s question about the research behind the ‘Dirty Dozen’ and ‘Clean Fifteen’ lists. Learn about pesticide residue...
View ArticleSafer Sun Care (with video Webinar)
Is safer sun exposure possible? Contrary to scare tactics, sun is good for you. Exposure itself doesn’t increase risk of cancer, and has many benefits from balancing hormones with circadian rhythm to...
View ArticleMake Your Own Casserole, a DIY how-to with whatever you’ve got
What’s a Make Your Own Casserole and why do you need to know how? Well, over the past couple of months being stuck in the house, as the only parent while my husband who has made meals for over a decade...
View ArticleThe Whole View, Episode 406: Got Water?
Welcome to episode 406 of The Whole View! This week Stacy and Sarah answer a listener question about all things water. How much should we drink? Should we actually track our water intake? How do we...
View ArticleThe Whole View, Episode 407: Racial Disparities in Health and Black Lives Matter
Welcome to episode 407 of The Whole View. This week Stacy and Sarah take a look at how covid-19 has disproportionally affected the Black community, and with data-driven information, connect a dot to...
View ArticleThe Whole View, Episode 408: Insomnia?
Welcome to episode 408 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on insomnia. What exactly is insomnia? What causes it? How do you treat it? And how can...
View ArticleThe Whole View, Episode 409: Let’s Talk About Magnesium
Welcome to episode 409 of The Whole View. On this week’s episode, Stacy and Sarah discuss magnesium and the role that this vital nutrient plays in the human body. How prominent is magnesium deficiency?...
View ArticleThe Whole View, Episode 410: How We’re Coping with Quarantine, Part 2
Welcome to episode 410 of The Whole View. On this week’s episode, Stacy and Sarah share an update on how quarantine is going thus far. Sarah also circles back on the latest covid-19 scientific...
View ArticleThe Whole View, Episode 411: Do we still follow the Paleo diet?
Welcome to episode 411 of The Whole View. On this week’s episode, Stacy and Sarah answer a listener’s question on how they now feel about the Paleo label. Do they still identify with the Paleo...
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