Welcome to episode 408 of The Whole View. On this week’s episode, Stacy and Sarah address a listener’s question on insomnia. What exactly is insomnia? What causes it? How do you treat it? And how can you prevent it? All of this and more below. Enjoy! If you enjoy the show, please review it on iTunes! The Whole View, Episode 408: Insomnia? Welcome back to the Whole View, episode 408. (0:27) Stacy has a feeling she is not the only one struggling to get quality sleep right now. So she is looking forward to covering this week’s show topic on insomnia. We dove previously into sleep with episode 399 when we talked about amber glasses. Stacy has been using her BLUblox glasses five times a week, and the nights she sleeps well coincides with those nights when she is using them. Speaking of, let’s take a moment to thank this week’s sponsor, BLUblox. We have a code for the Whole View listeners to receive 15% off their order using this link and the code THEWHOLEVIEW. Stacy also wants to point out that the prices you see online are Australian prices. So by the time you do the conversion if you are […]
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