Our Stranger Things Halloween, plus Pumpkin Pudding and Chicken Soup!
We had a fantastic Halloween- and we’re excited to share the details! Plus we’ve got pumpkin pudding (a great way to use up those jack-o-lanterns!) on the menu, and warm and healing chicken noodle soup...
View ArticleCountermatch & 2K GIVEAWAY
We’ve got SO. MUCH. to celebrate! Skip to the end if you just wanna enter the giveaway ♥ The recent growth of the Healthy Inside & Out community has led to getting more education and safer products...
View ArticleTPV Podcast, Episode 273: Paleo Principles Debuts!
Ep. 273: Paleo Principles Debuts! In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen in iTunes or download and listen...
View Article8 Reasons Petroleum Jelly has NO place in your lives and What To Use Instead
Winter is coming here in Virginia. Finally the air is cold, and skin is starting to feel dry, chapped, and cracked. Recently, I had several people tell me they were still using Vaseline on their dry...
View ArticleTPV Podcast, Episode 274: Sarah Hugs Our Listeners
Ep. 274: Sarah Hugs Our Listeners In this episode, Sarah is on the road for her Paleo Principles tour! We welcome Paleo Principles into the world! Click here to listen in iTunes or download and...
View ArticleVeggie-Loaded Broccoli “Cheese” Soup
Your family will never know this soup is nutrient-rich, with a base of butternut squash, broth, and broccoli you’ll also enjoy that it’s dairy-free, grain-free, and flavor-full! Since Stacy has been...
View ArticleHoliday Gift Ideas & GIVEAWAY!
Oh no! Is it Thanksgiving already!? We’re in the holidays!? Stop hyperventilating! The thing with holidays is, it’s meant to be a time to show people love – to gather round the table or fire or tree...
View ArticleTPV Podcast, Episode 275: Cancer Risk from Personal Care Items
Ep. 275: Cancer Risk from Personal Care Items In this episode, Stacy and Sarah are talking about the hazardous components of a lot of personal care items. Click here to listen in iTunes or download and...
View ArticleTPV Podcast, Episode 276: Combining AIP with Other Diet Protocols
Ep. 276: Combining AIP with Other Diet Protocols In this episode, Stacy and Sarah answer a common question: can I combine the Autoimmune Protocol with other diets and protocols like keto and...
View ArticleTPV Podcast, Episode 277: Epigenetics, Adoption, and Turning Genes On and Off
Ep. 277: Epigenetics, Adoption, and Turning Genes On and Off In this episode, Stacy and Sarah talk about epigenetics and how gene expression can be affected by different lifestyle stresses and factors....
View ArticleTPV Podcast, Episode 278: Diana Rodgers
Ep. 278: Diana Rodgers In this episode, Diana Rodgers comes on to talk about Kale Vs. Cow Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the...
View ArticleTPV Podcast, Episode 279: Sarah and the Tonsillectomy
Ep. 279: Sarah and the Tonsillectomy In this episode, Sarah talks about her decision to proceed with a tonsillectomy for her daughter. Click here to listen in iTunes or download and listen by clicking...
View ArticleTPV Podcast, Episode 280: Just BLEEPing Love Yourself
Ep. 280: Just BLEEPing Love Yourself In this episode, Stacy and Sarah discuss the health ramifications of an on-again, off-again approach to healthy eating Click here to listen in iTunes or download...
View ArticleTPV Podcast, Episode 281: How Many Vegetables?!
Ep. 280: How Many Vegetables?! In this episode, Stacy and Sarah discuss the health benefits of vegetables and how many you should be eating. Click here to listen in iTunes or download and listen by...
View ArticleSouping + 15 Collagen & Gelatin-rich Recipes
I, um, am “souping.” You know, like juicing – but with protein and fiber. First, please listen to Episode 281 of The Paleo View podcast for thoughts on resolutions and sustainable health goals. I don’t...
View ArticleCHOWDAH (New England Clam Chowder) from Paleo Soups and Stews
One of Matt’s most favorite meals – of all time – is linguine with clams. We recreated the recipe years ago with spaghetti squash and have also used other substitute noodles. But this week, when I was...
View ArticleTPV Podcast, Episode 282: Joint Health, Arthritis, and Why We Eat All the...
Ep. 282: Joint Health, Arthritis, and Why We Eat All the Soup, Broth, and Collagen In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend collagen for all...
View ArticleDetox Your Pits + GIVEAWAY!
Finally! I am ready to share about TWO natural under arm solutions that work, are non-toxic, and don’t hurt my sensitive skin! And, from 1/15/18-1/22/18 you can enter the giveaway to win both!...
View ArticleYear in Review – Our Favorite Adventures & Recipes of 2017
Last year we set out to spend more time making memories and buying less stuff – we wanted to do more together. And what a year it was! Here’s a recap of 2017 – from our adventures to favorite recipes!...
View ArticleTPV Podcast, Episode 283: Handling Critics, Conflicts and Vegans
Ep. 283: Handling Critics, Conflicts and Vegans In this episode, we talk about conflicts with people, especially vegans, about the paleo diet and how to defend your choices. Click here to listen in...
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