Do you ever come back from vacation feeling scrambled and burnt out? Well we’re doing our best to avoid that this week after our escape to Virginia Beach to go whale watching! Yes! I grew up there my whole life and had no idea it was a stopping point for Humpback Whales on their migration path back to Canada. While we packed most of our food and cooked while we were there, I still like to come home with a plan in place for the week. Not to mention trying to make it as nutrient dense as possible! Meal Plan for the Week of March 8th, 2021 Total unique veggie count for this week’s meal plan, just for dinners: 32! Add a green smoothie, salad for lunch, or snack on some fruit to get you even more! We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. SUNDAY TAKE OUT / ORDER IN! Last night of vacation MONDAY Breakfast for Dinner – Legit Bread Co Waffles with sautéed apples, side of apple chicken sausage […]
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