TPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?
Ep. 317: How Do I Weigh Quality and Budget in Meat Products? In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and...
View ArticleTPV Podcast, Episode 318: SAD to Paleo: How to Help Family Transition
Ep. 318: SAD to Paleo: How to Help Family Transition In this episode, Stacy and Sarah discuss getting family members on board with your new diet. Click here to listen in iTunes or download and listen...
View ArticleTPV Podcast, Episode 319: Abundance Mindset
Ep. 319: Abundance Mindset In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset. Click here to listen in iTunes or download and listen by clicking the...
View ArticleTPV Podcast, Episode 320: Can a Paleo or AIP Lifestyle Manage Diabetes?
Ep. 320: Can a Paleo or AIP Lifestyle Manage Diabetes? In this episode, Stacy and Sarah go beyond diet as a way to prevent or manage diabetes, exploring why Paleo and AIP lifestyle factors like...
View ArticleTPV Podcast, Episode 321: Benefits of Being Barefoot
Ep. 321: Benefits of Being Barefoot In this episode, Stacy and Sarah discuss the surprising number of benefits of wearing minimalist (aka barefoot) shoes! From relieving back pain to helping prevent...
View ArticleTPV Podcast, Episode 322: A Healthier Visit With Aunt Flo
Ep. 322: A Healthier Visit With Aunt Flo In this episode, Stacy and Sarah are getting up close and personal as they answer all your questions about menstruation! Why are conventional pads and tampons...
View ArticleTPV Podcast, Episode 323: Cheat or Treat, Let’s Talk Sweets!
Ep. 323: Cheat or Treat, Let’s Talk Sweets! In this episode, Stacy and Sarah are helping you prepare for America’s sugar holiday, Halloween! Find out Stacy’s and Sarah’s strategies for empowering their...
View ArticleTPV Podcast, Episode 324: Noelle Tarr
In this episode, Stacy and Sarah sit down with Noelle Tarr of Coconuts and Kettlebells to chat about separating your self worth from your fitness goals, why fitness and health aren’t the same thing,...
View ArticleTPV Podcast, Episode 325: Alopecia & AIP for Kids
In this episode, Stacy and Sarah come to the rescue for a listener in need, discussing alopecia (an autoimmune disease), as well as strategies and resources to smoothly transition your child into the...
View ArticleSheet Pan Fajitas – Nightshade-Free and AIP-Friendly
You read that right, a one-dish fajita method that’s AIP-friendly and nightshade free. What is this magic… or why would we want to have fajitas without peppers and salsa? Read on, friend… Currently,...
View ArticleTPV Podcast, Episode 326: The Olive Oil-cast!
This might come as a surprise, but olive oil is one of the best fats for your gut microbiome so Sarah and Stacy are dedicating the entire hour to magical oil! They’re are breaking down all the science...
View ArticleTPV Podcast, Episode 327: Our Thanksgiving Traditions
In this check in episode, Stacy and Sarah discuss their Thanksgiving plans (they’re celebrating Thanksgiving together!) and some of their favorite holiday traditions from gifting experiences over...
View ArticleGive Back Gift Ideas and the Best Deals on the Stuff You’ll Actually Use and...
Today is the day that America spends the most. And while I’ll be gifting InstantPot with the best of them, it’s a great day if you’re going to purchase a thing instead of an experience, and to support...
View ArticleTPV Podcast, Episode 328: The Amazing Health Benefits of Drinking Tea
In this week’s episode, Stacy and Sarah dive deep into the health benefits of tea! What makes tea so darn good for you? What types of tea are best for your microbiome? Which teas should you avoid at...
View Article7 Safer Cleaning Swaps & GIVEAWAY + Coupons
While no one would ever call me neat or organized, I do ever so love the feeling of cleanliness. I shower sometimes twice a day, I can’t stand a sticky floor, and I was desperately in love with Clorox...
View ArticleTPV Podcast, Episode 329: The Link Between Carb Intolerance & Gut Health
In this week’s episode, Sarah and Stacy are addressing a reader question by diving into the connection between carb intolerance and gut health. What exactly is gut dysbiosis? What are most important...
View ArticleTPV Podcast, Episode 330: Probiotics for Infants and Children
In this week’s episode, Sarah and Stacy go one level deeper in the connection between gut health and probiotics, this time with a focus on infants and children. What factors impact the formation of the...
View ArticleHealthy Holiday Cookies Roundup + A Few More Holiday Treats!
‘Twas the weekend before Christmas, and in the kitchen of the house, the family was baking, full of holiday spirit that could not be doused! Okay, so I’m not much of a poet. But I have been known to...
View ArticleTPV Podcast, Episode 331: Safer Cleaning Products
In this week’s episode, Stacy takes the reigns as resident science nerd, unmasking the dark side of conventional cleaning products, the disturbing ways they impact your health, and how you can easily...
View ArticleTPV Podcast, Episode 332: Christmas Check-In Show
In this week’s episode, Stacy and Sarah do a quick check in, sharing their Christmas plans and some very cool gifts their families have to look forward to! Click here to listen in iTunes or download...
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