Welcome Molly Goodman to the Whole View! This week, Stacy and Molly dive into toxic positivity to determine how we can build better self-trust. They explore how trauma plays into happiness and Molly offers actionable steps listeners can take toward become their best selves. Find Molly: www.mollygoodman.com @mollygoodmancoach on Instagram, TikTok and Pinterest www.mollygoodman.com/byob for membership community! If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions Molly is a former chronic yo-yo dieter and a recovering people-pleaser/perfectionist. She knows all too well how easy it is to let old stories dictate your thoughts. After years of chasing external validation, she finally shifted her beliefs and lean into the intuitive self trust she needed. Now, she guides others forward while honoring true needs, observing habits, and expanding into a next level version of themselves. Building Self Trust without Toxic Positivity As someone constantly looking to remove the control and perfectionism Stacy has expected of herself since youth, building a bridge to self compassion, self-acceptance has been incredibly healing and brought health and happiness to her life. She absolutely attribute improved health markers to reducing […]
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