Many of us are getting back to more consistent travel plans this year – whether by plane, train, or automobile! As for us, we recently returned from a family trip to the beach and visited Disney just a few months ago. I also usually travel once a month for work-related activities and have found some simple ways to stay safer and enjoy my trip more. There are many “travel hacks” out there, but here are some keep-it-simple tips that can apply to almost any trip for safer travel. Tips for Safer Travel Don’t overly stress – do the best you can and trust your body. Usually when I travel my body does a better job of handling environmental stress because my internal daily stress is less. Do bring your own water bottle and snacks – not only does this avoid single-use plastic, you’ll never know when you won’t have access to food – then you know you have something you like! Don’t skip sleep – if changing time zones, don’t be ashamed to go to bed when your body needs – your immune system needs it! Do go digital with paperwork – keep an e-copy of “important paperwork” and say no thanks […]
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