Welcome Cassy Joy Garcia of Fed and Fit to the Whole View! This week, Stacy and Cassy discuss nourishing your body and ditching diet dogma. They recap 10 years of friendship within the health and wellness space and the evolution of Cassy’s business, from small-time blogger to New York Times Bestselling Author! Find Cassy: fedandfit.com Instagram Fed & Fit Book If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions Today’s guest is a licensed provider, though not providing you direct advice, Cassy from fedandfit.com! For those that haven’t heard past shows, Cassy guest hosted on the podcast in 2019. But even before then, Stacy reviewed her first cookbook in 2016, which was before Cassy was a New York Times Bestseller! Cassy always dreamed of turning her blog into an online editorial and safe spot or soft landing in the wellness world. There’s so much information out there and so many “shoulds.” Cassy always had a dream of creating that online space by way of recipes, wellness articles, nourishing your body, and healthy homes that were inviting. Years ago, Cassy […]
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