Welcome Shomi Williams to the Whole View! This week, Stacy and Shomi discuss beauty standards and burnout, what causes it, and what we can do about it. Shomi touches on how these issues uniquely impact the BIPOC community and how we can help. Find Shomi: www.lafiyahealth.co.uk @lafiyahealth on social Event and workshops: www.lafiyahealth.co.uk/events-and-workshops If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions Stacy discovered Shomi from one of those Instagram accounts that finds other people’s content and re-shares it. She was immediately drawn Shomi’s platform. One of the topics that brought Shomi to Stacy was the idea of burnout and how that manifests, both physically and emotionally. Whether we are experiencing burnout or if it’s just to be more aware and compassionate to those around us, collectively, our culture post-pandemic is hitting a wall. Stacy is excited to dive in more about what this looks like and what we can do for ourselves and other members of marginalized communities, too. “Lafiya” loosely translates to overall vitality and wellbeing. It was something that Stacy really resonated and connected with. It’s […]
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