Everyone pitched in their ideas for the meal plan this week. I’m pleasantly surprised at how well it really came together. Leaning into our fall cozy comforts once again but with a few different twists. Meal Plan for the Week of October 25th, 2021 Total unique veggie count for this week’s meal plan, just for dinners: 30! Add a green smoothie, salad for lunch, or snack on some fruit to get you even more! We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. MONDAY Baked Cod Fish from The Stay At Home Chef Crispy Potato Wedges from Cincy Shopper Taking fish and chips to a different level this week. The potato wedges really are good for cleaning the plate from the delicious sauce of the cod. Unique fruit & veggie varieties – 4: garlic, lemon, yukon gold potatoes, parsley Protein type: seafood TUESDAY Loaded Carnitas Trash Can Lid Nachos from Fed & Fit Don’t let the title of the recipe fool you, there’s nothing trash about it! Nachos atop some of […]
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