Hey everyone! It’s another meal plan Monday! Taking our weekend trip to the farmer’s market serves multiple purposes for our meal planning. Not only do we see what is in peak season for us to receive optimal nutrients, but we are able to feel more connected to our community and to our earth. Have you ventured out to your local farmer’s market yet this year? If not, what’s holding you back? We’d love to help you find one in your area or even start your own garden! Let’s get your veggie counts up too! Meal Plan for the Week of May 24th, 2021 Total unique veggie count for this week’s meal plan, just for dinners: 32! Add a green smoothie, salad for lunch, or snack on some fruit to get you even more! We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. SUNDAY French Onion Smothered Pork Chops from Paleo Running Momma side salad: spinach, strawberries, slivered almonds, goat cheese These aren’t the dry, chewy and tasteless pork chops you grew […]
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