Welcome to episode 457 of The Whole View! This week, Sarah and Stacy revisit the science and examine the problem with a Low-FODMAP Diet. Sarah breaks down the science on what a FODMAP is, how they impact the gut microbiome, and it can cause the problem with a low-FODMAP diet. If you enjoy the show, please review it on iTunes! The Whole View, Episode 457: The Problem with a Low-FODMAP Diet Welcome back to episode 457! (0:28) Sarah and Stacy last covered FODMAPs in detail in TPV Podcast Episode 238, What’s a FODMAP and Why Do Some People Avoid Them? The science on them has definitely evolved, so it’s time to revisit what FODMAPs are and why there can be a problem with a low-FODMAP diet! This show is sponsored by Stacy and Sarah’s favorite probiotic company, Just Thrive! Formulated by microbiologists, Just Thrive Probiotic includes four science-backed, clinically proven, super-beneficial Bacillus species. It is free of wheat, gluten, Dairy, nuts, soy, salt, sugar, artificial colors or flavors, binders, fillers, allergens, and GMO’s. Stacy and Sarah only invite brands they love to be a part of this show and never endorse something they don’t use themselves. Just Thrive is offering 15% off with code […]
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