Why yes, you can have great health in a large body – even if you are a compound heterozygous MTHFR, have Hashimoto’s thyroiditis in addition to Celiac disease and a SIgAD genetic immunodeficiency. How? Let’s explore how nourishing yourself and embracing body peace can have a positive impact on your overall wellbeing. Every year around my birthday I treat myself to the ultimate self care: a pap smear, mammogram, dermatologist, and annual physical with full bloodwork. For as long as I’ve been having a more in-depth review of bloodwork, my inflammation has been high. Even when I was uber-orthorexic limiting a ton of food groups and pretending that atypical anorexia in skipping meals was “intermittent fasting”. Not only was my digestion a nightmare and my hair falling out, but my health markers told a story that I wasn’t actually healthy – despite losing weight and garnering the praise from the (literal) entire world. In addition to testing with my doctor, I check my nutrient levels with this tool. Great Health In a Large Body Not that I need to prove myself, which as people in larger bodies we are constantly being put in a position to do. And, not that […]
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