There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah Ballantyne: Website TikTok Instagram Threads Facebook YouTube Pinterest And pick up Sarah’s latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold! If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions With a background in medical research, Dr. Sarah Ballantyne began her career as a science communicator and health educator when she launched her original website in 2011. She is the former co-founder and co-host of The Whole View (formally The Paleo View) and recorded 500 episodes with Stacy! After the two parted ways to focus on other projects, Dr. Sarah took time to re-focus and re-brand and has developed Nutrivore! Myth-Busting Seed Oils So in […]
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