Ayurvedic Wellness Practitioner Jeannine Rashidi joins Stacy to discuss finding our own abundance mindset through a trauma-informed care lens. Jeannine explains the way trauma is activated in our different senses and ways to find hope, reclaim the parts of ourselves lost in trauma, and how to go from surviving to thriving. Stacy shares what inspired this conversation and her exciting new endeavor. Find Jeannine: Website Facebook Instagram YouTube LinkedIn TikTok Listeners also get the I’m Triggered Pocket Guide for free! If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions Jeannine is a Doctor of Ayurveda in training with a specialty in Ayurvedic Psychotherapy/Psychiatry and Trauma-Informed Care. Furthermore, she is also Certified in several different Ayurvedic Wellness Practices, Clinical Acupressure, Trained in Reiki, a certified PUSH Therapist, California State Certified Massage Therapist, and author of Abundance Beyond Trauma. Her work focuses on a heart and mind integration – or what Stacy calls connecting our body with our brain. Jeannine also loves gnomes and storytelling, both interests passed down from her grandmother! Abundance Mindset The feeling was I have an abundance of […]
The post The Whole View with Stacy Toth, Season 3, Episode 113: Abundance Mindset w/ Jeannine Rashidi appeared first on Real Everything.