Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit. Find Dr. Shivani: Website Facebook Instagram YouTube TikTok Fusionary Health Podcast If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions Dr. Shivani has been an Ayurvedic practitioner for over 20 years. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Her passion is teaching at-home remedies to reduce inflammation, increase energy, less brain fog, less pain, and ultimately achieve vibrant health. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. Furthermore, she has spoken at over 50 physician conferences, educational events and women’s symposiums across the U.S. And she’s also been featured in featured in US weekly, Psychology Today, Entrepreneur Magazine and more! In India, Ayurveda is […]
The post The Whole View with Stacy Toth, Season 3, Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD appeared first on Real Everything.