)Stacy welcomes licensed clinical psychologist and author Dr. David Sitt to share his story of being diagnosed with ADHD as an adult, why emotional management can be just as important as managing daily tasks, and a newer phenomenon of distraction that he calls “techno-ADD”. Dr. Sitt also shares practical and empowering tips that have helped him and his clients bring clarity to the chaos. Find Dr. Sitt: Website Instagram If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways of ADHD Refocused Introductions Dr. Sitt is a licensed clinical psychologist in New York City, residing in Brooklyn with his wife and 4 children! He is a tenured professor at Baruch College (CUNY), teaching both undergraduate and graduate students. With his own experience being diagnosed with ADHD as an adult, Dr. Sitt now specializes in treating adults with ADHD, anxiety, and mood disorders, employing validated modalities and innovative techniques. He is the author of his recently released book, ADHD Refocused: Bringing Clarity to the Chaos. ADHD Refocused Stacy shares about her own experience of living in a neurodiverse household. Dr. Sitt explains […]
The post The Whole View, Season 3, Episode 94: ADHD Refocused, Bringing Clarity to the Chaos w/ Dr. David Sitt appeared first on Real Everything.