Welcome “America’s Gut Doctor” Dr. Vincent Pedre to The Whole View! This week, Stacy and Dr. Pedre discuss the science behind the gut-brain connection and how stress affects the Vagus Nerve. Dr. Pedre explains the importance of breathwork and how to breathe more effectively for our mental, emotional and physical health. Find Dr. Pedre: Website Instagram TikTok LinkedIn Book If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways in the Gut, Brain, and Stress Connection Introductions Dr. Pedre grew up with his own health issues, going on over 20 rounds of antibiotics as a child and developing food sensitivities along the way. Additionally, as a self-identified “truth seeker”, supplementing his education with functional medicine helped him dive more deeply into understanding the gut and gut issues. Dr. Pedre founded Happy Gut Life over a decade ago. He’s devoted his career as a medical doctor to helping patients improve their well-being and quality of life by building the foundation of gut health that supports total physical and mental wellness. His latest book, The GutSMART Protocol, is the culmination of his 20+ […]
The post The Whole View, Season 3 Ep 62: The Gut, Brain, and Stress Connection w/ Dr. Vincent Pedre appeared first on Real Everything.