I’ve been using Vegamour (with Biotin) for over a year to help reduce shedding and improve the appearance of volume while improving hair health. As I personally had Long Covid and have thyroid disease, I know many others who are also looking to improve hair health from the hair loss that comes from these and many other medical conditions. I’ve been asked: Is Biotin good or bad for you and does Biotin affect thyroid – especially when used topically, like in Vegamour? While I am NOT a medical professional and cannot give medical advice, I have pulled together the information you need below to discuss it with your own health provider and make a decision about what’s right for you. The bottom line up front: Biotin is an essential element of health, and supplementation has been shown to improve hair, nails and skin. Topical application can increase serum levels. The good: the body is absorbing it; the bad: it can alter hormone testing). All sources suggest simply stopping use of supplements (ingested or topical) 48-72 hours before testing, when the water soluble Biotin will leave the system. First, why does Biotin help hair health? Biotin, also known as vitamin B7, stimulates […]
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