Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind mid life crises, why they occur, and what we can do about them. Find Sarah: thepaleomom.com nutrivore.com drsarahballantyne on FB, IG, Pinterest and TikTok https://www.thepaleomom.com/product-category/live-events/ If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions For many of us, this time period of our life also coincided with huge cultural change: a global pandemic and life at home has caused a rise in those seeking therapy. All that considered, Stacy prefers to think of her own mid-life re-evaluation the way the Atlantic refers to as “transcendence.” “With knowledge and effort, you (and I) can make two crucial choices that can lead to harnessing the changes and difficulties of aging to instead design a midlife transcendence.” She’s fascinated by the psychology research on this because psychologist don’t actually agree on how to define it a midlife crisis. Some don’t even think it exists, although interestingly, economists can measure midlife crises in our purchasing habits, making it very hard to study. Internally-driven behavioral maladaptation and/or […]
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