Welcome Jennifer Robins to the Whole View! This week, Stacy and Jen discuss her experience with invisible illness and why self-advocation and lifestyle is so important to taking control of your health. We dive deep into how emotional and physical wellness are closely tied, and discuss options for both. Learn how dynamic neural retraining system, cognitive behavioral therapy, dialect behavioral therapy and Zoloft can help. They were missing elements that dietary changes alone could not solve! Find Jen: Website: predominantlypaleo.com Instagram: @predominantly_paleo Legit Bread Company If you enjoy the show, please leave a review. Letting people know on iTunes or however you listen that it’s worth their time could change someone’s life! Key Takeaways Introductions It’s not Jennifer’s first time on the podcast, but it’s the first time Stacy feels like she gets to introduce listeners to the both of them in their true authentic relationship. They are partners with Beautycounter! Jen is Stacy’s mentor, which has kept them close for many years long after Jen moved from Northern Virginia. Jennifer always had very good health growing health, but as stresses started to amount in her 20s, that’s when the cracks started to show. She had no dietary issues, allergies, […]
The post The Whole View, Season 3 Ep 02: How Lifestyle Helps and Hurts with Jennifer Robins (dynamic neural retraining system) appeared first on Real Everything.