Our go-to Thanksgiving week meal plan when we need to make food we know the family will eat on their own during busy prep and cooking days – plus it’s hands-off cooking! Meal Plan for the Week of November 22nd, 2021 Total unique veggie count for this week’s meal plan, just for dinners: 30! Add a green smoothie, salad for lunch, or snack on some fruit to get you even more! We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. MONDAY Balsamic Root Vegetables Slow Roasted Pork Shoulder with Horseradish Mustard Sauce (You can snag this meal for. yourself at Balanced Bites and get $15 off your first order!) Kicking off the holiday week with a heart meal that makes divine leftovers to snack on throughout the week. Unique fruit & veggie varieties – 6: brussel sprouts, beets, butternut squash, yellow onion, garlic, avocado Protein type: pork TUESDAY Coconut Shrimp from Whole Foods Homemade French Fries Steamed Normandy Vegetables Opting out of taco tuesday this week and having an easy night! […]
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