It’s a kid’s favorites meal plan week this week. Which surprisingly still pushed us to 35 different veggies on the meal plan for the week. We are finding more and more root veggies and fall favorites at our local markets too. Meal Plan for the Week of November 15th, 2021 Total unique veggie count for this week’s meal plan, just for dinners: 35! Add a green smoothie, salad for lunch, or snack on some fruit to get you even more! We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. MONDAY Tuna Noodle Casserole (recipe still to come, Fed and Fit has one already) With steamed normandy veggies I promise we’ll get this recipe to you soon! It is finally perfected though and is a family favorite. Unique fruit & veggie varieties – 5: broccoli, cauliflower, carrots, peas, cassava Protein type: seafood TUESDAY Barbacoa Beef Tacos from Fed & Fit Taco Tuesdays are back in full swing! Bringing back one of the house favorites this week. Unique fruit & veggie varieties – […]
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