Welcome to episode 475 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind a nutrient-dense diet to decide if you can still be Nutrivore if you don’t eat organ meat. Dr. Sarah shares her most recent work in Nutrivore and announces the November launch of her new website, nutrivore.com! If you enjoy the show, please review it on iTunes! The Whole View, Episode 475: Can I Be Nutrivore If I Don’t Eat Organ Meat? Welcome back to episode 475! (0:28) Stacy reminds listeners that her mantra of not letting perfection be the enemy of the good applies to this topic more than ever. Listener Question: Hey ladies thank you for the amazing podcast, glad I found you! I have been following the AIP since January, sort-of. I found that I focused solely on what NOT to eat, rather than paying attention to what TO eat on the AIP, being that I felt my diet ahead of starting the AIP was already pretty healthy. Catching up on past episodes, realized I had completely missed the fact that following the AIP is intended to be focused on ADDING in foods. I went back to my yes/no list and discovered […]
The post The Whole View, Episode 475: Can I Be Nutrivore If I Don’t Eat Organ Meat? appeared first on Real Everything.