Raise your hand if you think self care is selfish? It’s time to fix that! It’s time for some Self Love (checkout our game at the end for inspiration). Yup, Valentine’s Day is here and it’s a reminder of why self care matters. And no, fulfilling your basic needs – like taking a shower – do. Not. COUNT! I get it: this year has been TOUGH. We’re all hitting that pandemic wall. And while there may be a glimmer of light recently, the truth is that we’re still in the thick of it. We may be over the virus, but the virus isn’t over. Meeting Your Basic Needs Is NOT Self Care As we turned the calendar to 2021, we see the messages of self care and self love plastered across our screens, social media accounts etc. But this article summed it up for me. There’s a clear distinction that I want to help you understand. Taking a hot shower or going on a quiet trip to the store without the kids isn’t going to fill your cup and allow you to pour into others. It’s basic hygiene that is a low bar standard for everyone else. What are you […]
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