Yay, another Meal Plan Monday to share healthy menu ideas for families that won’t cause anxiety! We chose ease and comfort again this week and it was just what we needed. Once again even in our favorite comforts, choosing the easy route, and even a few “semi homemade” we managed to hit our goal of 30 fruits and veggies! Here’s how: Meal Plan for the Week of November 9, 2020 Total unique veggie count, just for dinners: 30!We build our plans to have a variety of proteins and diversity of fruits & veggies. You’ll get even more variety in your breakfast and lunches, exceeding the goal for optimum gut health diversity of 30 servings per week. SUNDAY Finn fixes brunch! Legit Pancake Mix Leftovers Frittata Bacon Who doesn’t love a little brunch for dinner? Especially when you don’t have to cook! As you know we love to get our kids in the kitchen as much as possible. It was nice to have the evening off and watch Finn work his magic! Frittata is a great way to add in a variety of vegetables to start your day. Unique fruit & veggie varieties – 4: Brussel sprouts, spinach, vidalia onions, carrotsProtein type: […]
The post Meal Plan Monday, November 16th appeared first on Real Everything.