On this episode, Sarah and Stacy talk all things stress. What happens in the body when we are dealing with the various forms of stress, what are the sources of stress and how do we build awareness around our own personal stressors, and lastly (and perhaps most importantly) how do we reduce our stress and ultimately improve our quality of life. Enjoy! Click here to listen in iTunes If you enjoy the show, please review it on iTunes! The Paleo View (TPV), Episode 351: Stress on Health (0:41) Welcome Welcome back, listeners! Sarah and Stacy are back to a regular recording schedule This morning America’s royal baby was born This prince is half-American and that is pretty cool This week’s episode is sponsored by Butcher Box Stacy loves Butcher Box and she loves the convenience that they offer via their delivery service She also loves the variability they add to her well-stocked pork supply Stacy and Matt receive a custom box where you get a certain number of cuts based on the size of the box you select and then they can mix and match what they receive They know that the quality is good and that they are going to […]
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