In this episode, Stacy and Sarah are back for part 3 of their popular “How Many Vegetables” series! This time they’re tackling a listener question asking whether smoothies are a beneficial way to eat vegetables, how smoothies can be upgraded for maximum nutrient-density, and if combining soups and smoothies could be the best of both worlds! Click here to listen in iTunes or download and listen by clicking the PodBean Player below If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How Many Vegetables Part 3: Souping vs Smoothies (0:00) Intro (0:40) News and views Sarah and Stacy are back with part 3 of their ‘How Many Vegetables’ series! They received so many great questions about the first part and even second, that they’re back to answer your questions! Today specifically, they’re covering souping and smoothies Stacy and Sarah apologize to Christie for holding on to her great question for a year… but they’re here now to answer it! (6:03) Christie’s question “Thank you both for your podcast, I look forward to it every week, and it has become a huge inspiration to try to eat a more nutrient-dense diet, exercise and move […]
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